5 Exercises To Increase Penis Size

Most men believe that the bigger your penis is, the better your sexual life would be. The truth is most women like their partners to have a longer and thicker penis. So how do you increase penis size & make it thicker?

Penis stretching is the process of using hands or devices to increase penis length. Is it really possible that this could happen?  In this blog post we provide insights into this topic backed by recent research.

Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants.

Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.

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1. Massage Exercise

In this type of manual exercise, lubricant is applied to the penis and massaged gently.

This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.

2. Penis Pump Exercise

This stretching device needs to be attached to the penis and it will create an immediate erection. This is usually prescribed for men suffering from erectile dysfunction.

How to use:

• Firstly, apply lubricant on the penis to avoid irritation.
• Place the tube over your penis.
• Turn on the pump and it will take a few minutes for an erection to happen.

NOTE: When the pump is turned on, you will be able to ejaculate quickly like you’ve never thought of. This will eventually lead to enlargement of penis.

3. Jelqing Exercise

This is the most common form of exercise among men. It helps in the thickening of the penis. In order to increase penis size, it is recommended that you do it at least once every day. It also helps in better erection which can benefit a healthy sex life.

How to use:

Place both hands on the penis and gently move it from top to bottom.

Consider preheating the penis before it errects.

4. Stretching Exercise

This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger.

How to do it:

• Use your thumb and index finger to slide the skin from top to bottom.
• Do it for 20 minutes. (Make sure you do not masturbate).
• If there is erection, let the penis relax and continue after 5 minutes.
• Repeat this exercise for at least 20 minutes everyday.

5. Kegel Exercise

This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness.