Treatment
Premature ejaculation affects roughly one in three men at some stage. It is highly treatable – and you don't have to talk about it with anyone but us.
Premature ejaculation (PE) is when a man ejaculates sooner than he or his partner would like and has trouble controlling the timing. While most men can last around 10–15 minutes and control their ejaculation, a man with PE will often last less than two minutes with little or no control.
PE is a genuine medical condition. It can lead to distress, embarrassment, anxiety and depression, and it affects relationships. Your quality of life matters to us, and treatment should be effective and easy.
Ejaculation is controlled by nerves and hormones, and PE is usually caused by a combination of physical and psychological factors:
There are two types of PE, and the type helps determine the right treatment:
Treatment
Yes. Your treatment will differ based on the type of PE you have, its cause, how serious it is and your personal preferences. We follow up to track your progress and adjust your plan if needed.
We combine natural herbal treatment with practical behavioural techniques so that results last. Every treatment plan starts with a confidential consultation. You can speak to us by phone or WhatsApp from anywhere in South Africa, or visit our Sandton clinic.
Initial consultation – discreetly, by phone or WhatsApp if you prefer
Personalised treatment plan – tailored to the type and cause of your PE
Treatment and monitoring – we test what works best for you and follow up
FAQ
Straight answers to the questions men ask us most.
PE is when a man cannot control his ejaculation and can generally only engage in a few minutes of intercourse. It is a problem when it leaves you or your partner unsatisfied and causes stress or anxiety. PE can accompany erectile dysfunction, and if you experience both we can treat both at the same time.
PE is most often caused by a combination of factors. Common physical causes are an overly sensitive penis, hormone levels and weak pelvic muscles. Psychological causes such as anxiety, guilt, depression or stress are also significant, and the most effective treatment plans address all of them.
Depending on severity there are many approaches: behavioural methods such as the stop-start and squeeze techniques, pelvic floor exercises, natural herbal treatment, and working with us to find the blend that is right for you.
Studies show the average man lasts approximately 10–15 minutes, while a healthy range is anywhere from 5 to 20 minutes. Lasting under a minute is not uncommon, and PE is very common – about 1 in 3 men aged 18 to 59 experience it.
We don't recommend gimmicks. Healthy eating, correcting nutrient deficiencies (such as vitamin D, zinc and magnesium), pelvic floor exercises and reducing stress all help. Our herbal treatments are made from natural ingredients; discuss any medication or condition with us first.
PE can be effectively managed and usually improves with treatment. Alongside natural treatment, we encourage pelvic floor exercises and behaviour techniques like the squeeze and stop-start methods to strengthen your control over time.
Results vary from person to person. This information is not a substitute for medical advice.
Related reading
Healthy relationships are built on open, honest, and effective communication. Improving how you communicate with your partner can lead to a deeper understanding, increased intimacy, and a stronger connection. Here are so
Read article
When it comes to male sexual health, there are many myths and misconceptions. Understanding the facts can help you make informed decisions about your health and improve your well-being. Here are some of the most common m
Read article
Increasing testosterone levels can help improve muscle mass, boost energy, enhance mood, and support overall well-being. While diet plays a role, certain exercises can significantly influence testosterone production. Let
Read articleEvery consultation is private. Call, WhatsApp or send us a message and we will come back to you discreetly.
