5 reasons why men who go to the gym are better in bed

Do you know the things that makes you better than any love in bed? the gym.

Below I list 5 reason why the gym is the best things you can do to be a better lover.

1. Exercise makes you last longer

Face the facts: she’s going to tell her friends how it was, so you can expect some, shall we say, friendly looks when you next see them. Why? You can easily stretch out a session to an hour thanks to the stamina built up from intense gym work. Just one 20-minute HIIT session will spike the endurance you need to go again and again (and again).

2. Exercise makes you more attractive

We know. It’s obvious, right? And the scientists back it up too. Turns out you were right to doubt the dadbod fad.

3. Exercise prevents erectile dysfunction

Sure, those guys who regularly go to yoga classes are known for great posture, but it’s the classic gym-goer who can really stand to attention when it really counts. A study published in the Public Library of Science showed that the more you exercise, the better your circulation and the harder your erections.

4. Exercise expands your position palate

Admit it: variety is the spice of your sex life. Not only will adding a few extra moves in the bedroom keep her on her toes (literally), but making your way through our ‘30 sex positions she hasn’t tried before’ is a surefire sign you’ve felt the strength and flexibility benefits of consistent gym work.

5. Exercise gets you more sex

Don’t have a bed with bedposts?

Probably because you’ve put too many notches in it, thanks to your gym-going habit.

One study from the California-San Diego found that men who clock at least 60 minutes in the gym per week reported that not only were their orgasms more intense and that they could last for longer, but they actually slept with more people thanks to their new found confidence.

Cant get it up? Contact us today via call or WhatsApp at 079 680 0770 for all your men’s sexual health.